Have you been wanting to learn more about Yoga in its entirety, beyond the asanas, but don't know where to start? Here, I will compile a...

Spent some time at my altar today doing Japa and thought I would share a bit about why altars are so important to anyone who practices...

We hear this term thrown around quite a lot, but rarely understand the depth and history of the practice. Mindfulness is more than...

There are tons of sources that speak on this topic, but I wanted to give my personal take on it since I have noticed the way in which the...

"When you have respect for the culture, when you are using the cultural symbols, or the cultural context and you are giving proper...